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1/4/08

Today's Guests

• Chris & Scott from Tumbleweeds Restaurant - Brought in their famous 2-pound burger for AJ to eat. Believe it or not... AJ ate the whole burger! We also had some of their insanely hot Chernobyl Wings too. Great guys and great food. Tumbleweeds Restaurant, 242 E Main St, Port Jefferson NY, 11777. You can reach them by phone at 631-473-8862.
  
• Susan Bysiewicz - Connecticut Secretary of the State. On to talk about the Iowa Caucuses as well as Connecticut's Primary coming up on February 5th.
  
• Titan from American Gladiators - On to talk about the all new version of American Gladiators, premiering this Sunday night at 9pm on NBC.

  Loser of the Week:
  After the calls came in and the votes were counted, this week's Loser of the Week is Jim at the Monroe Animal Shelter - For being rude to callers and visitors to the shelter.
  Thanks for voting!

  While we were on the air with Titan from American Gladiators we asked him to take this survey. Check it out... How Many 5-Year-Olds Can You Take In A Fight?

  Impossible Trivia:
  We skipped Impossible Trivia today for our interview with Titan from American Gladiators.

  We'll have a new question next week.

  1/3/08

  Today's Guests
  

• Cheryl Zyko - Nutrition By Design. In the studio to motivate us and tell us how to lose some of the pounds we gained during the holidays. Check out Cheryl's Weight Loss Tips below.
  
• Willie Waffle - Movie Reviewer. On to tell us about the big movies out this weekend.
  
• Reggie Damone - He's the Connecticut Fast Food worker who found a check for $185,000 on the ground, returned it, and got a $50 reward.
  
• Nancy Wyman - Connecticut State Comptroller. She's Connecticut's Money Master. On to talk about where Connecticut's taxpayer dollars are going.

  Cheryl Zyko's Weight Loss Tips
  1. Write down your goals on a piece of paper. Studies show it's an effective tool to keep yourself on track.
  2. Make a committment to be healthy. Think about it everyday and take action to be healthy.
  3. Avoid hunger and avoid cravings. Our bodies shouldn't be craving sugar if our blood sugar is at an even keel.
  4. Correct bad eating habits. Set some ground rules and stick to it. Avoid mindless eating; and don't eat to relieve stress!
  5. Drink water to fill you up. Remember that fat loss is achieved through urinating.
  6. Move you body! Get active and stay active. Don't let excuses like cold weather derail your weight loss.
  7. Be consistent. Don't give up and don't be impatient. You will get there!
  8. Reward Yourself. When you reach a 5 or 10 pound weight loss go ahead and treat yourself to something (NOT FOOD) to make yourself happy. Don't buy it until you reach it.

  Impossible Trivia:
  40% of adults say they are embarrassed by this. What is it?

  Answer: Their middle name

  1/2/08

  Happy New Year!

  Today's Guests
  

• Annie Rourke - News Channel 8. Our guest for Meet the Media today.
  
• Steve DePino - Official Photographer of Chaz & AJ In the Morning. On to talk about some of the shots he's done for the show over the years, and to talk about booking a great photographer for your wedding or special event. Check out Steve's blog too!
  
• Joe Zone - Channel 3 Eyewitness News Sports Director. On to talk about the big College Football Bowl Games.
  
• Valerie Azlynn - New London's own, starring in the new sitcom Welcome To The Captain - Premiering Monday February 4th on CBS.

  Impossible Trivia:
  We skipped Impossible Trivia today for our interview with Valerie Azlynn.

  A new batch of questions coming soon.
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